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Self-Rescue

This guide was generated by crowd-sourcing information from rescue victims and rescue professionals (Air National Guard Pararescue Jumpers, PJs). Feedback fell naturally into the categories below.

Prevention

Rescue professionals emphasize that your primary responsibility is to be able to self rescue. Daryl Miller, legendary Denali Mountaineering Ranger shares the following insight.

The Denali “60%” rule

Denali Traverse

Daryl Miller shared a “60% left in the tank” guideline for guides and rescue professionals. The idea is to make sure you have 60% left in reserve in anticipation of needing to perform a high-exertion rescue. I like applying this to my exertion level on personal trips. If I’m constantly running at 90% exposure, a light accident, broken-binding or paddle, could be disastrous. In kayaking terms, this is “save some for the swim,” meaning, don’t get to 100% exhaustion trying to roll out of a hole, leaving you with no reserves for whatever comes next.

The Trip Plan

“Things we did right… a point of contact before going into the backcountry that understood how to reach help when we inReached them.” -Heather

Create a document with details about your trip. I use a shared Google Drive folder that includes:

Here is an example of a very-well designed trip plan document by Suzanne Nobles from the Start & End at Home course.

Partners

The mostly helpful thing by far was to have picked competent knowledgeable partners who were able to stay calm, quickly problem solve and coordinate my rescue… this makes me want to improve my personal rescue-training skills so I can also be a solid partner for others as well.” -Katie

Know your group:

Equipment

Communication Equipment

“People that have communication, and with reliable voice, or a device that sends accurate GPS coordinates, tend to be winners.” (PJ)

Refer to the Satellite Communication page for details on PLBs, SPOT, inReach, and Sat phones.

On remote trips we carry multiple inReach SE devices, and/or a satellite phone if we can find one to borrow.

Other Emergency Equipment

Timing

As the In-town Contact…

When people are overdue and there is no communication:

When there is communication:

As the victim party…

Breakable-crust, breakable- leg, Chugach Mountains

“Things we did right… being OK with asking for help almost immediately.” -Katie

Communication

“Simple terminology can really effect a rescue operation. I’m always looking for some key information that will help me decide how to carry out a mission and what to bring.” (PJ)

Unknown variables delay the rescue process. Convey details about the situation:

The Rescue Process

Pushing the SOS Button

“If somebody hits the SOS button don’t be surprised if it takes up to 24hrs to see a helicopter.” (PJ)

Tips for your best chance of survival:

911 / Rescue Coordination Center

“At the end of the day always call 911 in an emergency- not a PJ or a friend or the RCC….call those people after the SOS has been activated.” (PJ)

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